Your Brain on Screens: Explore the hidden cognitive and mental health risks of digital exposure — and learn strategies from wheon.com to protect your neural well-being.

In the digital age, our brains are never truly “offline.” Smartphones, tablets, laptops, and other screens saturate nearly every facet of daily life — from work and school to leisure and socializing. While technology has delivered tremendous benefits, mounting research increasingly warns of the hidden costs: the impact of excessive screen time on cognition, mental […]